Celebrate the spring equinox; a time when daylight equals night. Carmen and Antonio invite you to re-balance your life through yoga and music. As winter becomes spring we can connect with our natural rhythm and explore new growth. The process of re-balancing includes feeling 'out of balance' or 'out of sync' and a longing for constructive change. Contemplative practice helps us attune to our needs and listen to the longing in our hearts. Cleanse and revitalize body and soul. Let the tensions of winter melt away while you plant the first tender seeds of spring. Nurture your creative energy with yoga and Antonio's soulful music. At the end of the session we will restore using yoga sandbags.
cost: $20
To register contact Carmen at [email protected]
Carmen Baehr, LPC
E-RYT 500
Hosted by Carmen Baehr and Antonio Lopez
Saturday March 18, 10-12 noon
The Meditation Place
Alley Entrance, 324 Main St, Longmont, CO 80501
cost: $20
To register contact Carmen at [email protected]
Carmen Baehr, LPC
E-RYT 500
Hosted by Carmen Baehr and Antonio Lopez
Saturday March 18, 10-12 noon
The Meditation Place
Alley Entrance, 324 Main St, Longmont, CO 80501